by Scott Gelbard | Aug 12, 2025 | Scott Gelbard, Skiing, Sports
There’s a thrill that comes with chasing altitude—carving down fresh powder, slicing through crisp alpine air, and pushing your limits one run at a time. But high-performance skiing doesn’t start at the summit. It begins long before the lift ride, with preparation...
by Scott Gelbard | Jul 15, 2025 | Scott Gelbard, Skiing, Sports
Skiing is often seen as an adrenaline rush—a dance with gravity on frozen mountains. But beneath the thrill lies a deep lesson in discipline. At the heart of every successful descent is a skill known as edge control—the ability to guide your skis with subtle shifts,...
by Scott Gelbard | May 21, 2025 | Scott Gelbard, Soccer, Sports
Over the past decade, soccer has undergone a significant tactical transformation. The sport, once dominated by physicality and straightforward formations, has evolved into a dynamic and intricate chess match where strategy, positioning, and adaptability often...
by Scott Gelbard | Apr 11, 2025 | Scott Gelbard, Soccer, Sports
Soccer is often celebrated for its speed, skill, and thrilling goals—but what’s less obvious is how powerfully it sharpens the mind. Beyond the physical benefits, soccer builds a unique kind of intelligence that players carry with them far beyond the pitch. At its...
by Scott Gelbard | Feb 8, 2025 | Scott Gelbard, Sports
Golf is as much a mental game as it is a physical one. While technical skills and physical endurance are crucial, a strong mental approach can make all the difference between an average and a great round. Staying focused on the course requires discipline,...